SUCCESS COACHING
Parents of Children, Teens, and Young Adults with ADHD
Parenting a child or teen who struggles with executive functioning can be challenging, especially when daily tasks such as homework, organization, time management, morning routines, or transitions like getting out the door on time become sources of repeated conflict. Parent coaching helps parents better understand executive function development and learn practical ways to support their child's independence. Coaching may address homework and school routines, motivation, organization, communication, expectations, accountability, transitions, and family systems, while also helping parents identify when a child may need additional support or resources. The goal is to help parents move from constant reminding, monitoring, and conflict toward more effective strategies that support both the child's development and the family's well-being.
Executive Function Coaching FAQs
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Executive function coaching helps parents better understand executive function skills, recognize how executive functioning impacts their child’s behavior and success, and develop strategies to provide effective support while also encouraging independence.
Many parents seek coaching because they are trying to balance being supportive while also reducing conflict, frustration, reminders, and stress at home.
Parent coaching focuses on helping parents:
Understand executive function development
Recognize their child’s strengths and challenges
Identify what support is helpful
Improve communication around responsibilities
Create realistic expectations
Collaborate with their child to develop systems and routines that support independence
Navigate school demands, organization, planning, and follow-through challenges
The goal of parent coaching is not to “fix” a child or remove all challenges. The goal is to help parents understand executive function development and create an environment where their child can build skills, confidence, and independence.
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Parent coaching is collaborative, practical, and individualized.
After completing the Foundations Program, sessions typically include:
1. Check-in
We discuss:
Recent successes
Current challenges
Changes in school, home, or family routines
Progress toward goals
2. Assess and Plan
We explore:
Current family systems and routines
Communication patterns
Areas where the child needs support
Areas where the child can take more ownership
Upcoming academic or life demands
Together, we determine priorities and create a realistic plan.
3. Strategize and Practice
Parent coaching may include:
Learning about executive function skills
Understanding the “why” behind behaviors
Developing communication strategies
Creating routines and systems
Supporting planning and organization
Problem-solving around homework, responsibilities, and independence
Identifying appropriate supports and resources
4. Reflect and Adjust
We reflect on:
What worked?
What did not work?
How did the child respond?
What adjustments will improve success?
Strategies are adjusted as the child’s needs and family circumstances change.
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The first part of coaching focuses on understanding:
The parent’s concerns
The child’s strengths and challenges
Family routines and expectations
School demands
Current supports and strategies
Parent goals
Together, we identify priorities.
Parent coaching balances:
Immediate needs
Examples:
A challenging homework routine
Upcoming school transitions
Communication struggles
Organization challenges
with:
Long-term goals
Examples:
Building independence
Improving responsibility
Reducing family conflict
Supporting self-advocacy
Helping the child develop lifelong skills
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All new parent coaching clients begin with the Foundations Program.
Parent Coaching Foundations ProgramThe Foundations Program includes approximately 5 coaching hours plus preparation, assessment, planning, and administrative setup.
The Foundations Program includes:
Parent intake questionnaire and interview
Understanding family concerns, goals, and priorities
Executive function education
Understanding executive function development
Overview of common executive function challenges
Identifying child strengths and areas of difficulty
Parent education related to supporting executive functioning
SMART goal development
Creating a system for tracking progress
Identifying initial strategies and routines
Depending on the family’s needs, Foundations may also include:
Review of school information or evaluations provided by the family
Discussion of accommodations, supports, or resources
Understanding current school systems
Developing communication and support strategies
If reviewing extensive records, evaluations, or documents requires significant additional preparation time, additional services may be recommended separately.
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Parent coaching may address topics such as:
Executive Function Understanding
What executive functions are
How executive functions develop
Why capable students may struggle with planning, organization, or follow-through
Supporting Independence
Knowing when to help and when to step back
Creating opportunities for skill development
Shifting responsibility appropriately as children mature
Communication
Reducing power struggles
Improving conversations about school responsibilities
Supporting problem-solving rather than relying on reminders or consequences
Organization and Planning
Homework systems
Calendar systems
Routines
Task management
School organization
School Support
Understanding evaluations and recommendations
Collaborating with school supports
Identifying appropriate resources
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Therapy
Therapy focuses on emotional health, mental health concerns, relationships, and psychological treatment.Tutoring
Tutoring focuses on improving understanding of specific academic content.Parent Executive Function Coaching
Parent coaching focuses on helping parents understand executive functioning and develop strategies to support their child’s growth, independence, and success.Parent coaching does not replace therapy, educational testing, school services, or tutoring.
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Parent coaching progress is measured by looking at both your progress toward your parenting goals and the changes you are seeing in your interactions with and support of your student.
Examples may include:
Increased understanding of executive function challenges
More effective communication
Reduced conflict around responsibilities
Improved routines and systems
More appropriate expectations
Increased child independence
More confidence supporting the child’s development
Progress is reviewed regularly and strategies are adjusted as needed.
Each month, we review what strategies you have tried, what has worked, what has been difficult, and what situations continue to create challenges. We also identify your priorities for the coming month and adjust our approach based on your child’s current needs and circumstances.
At regular intervals, we take a deeper look at progress over time. This includes identifying changes in your understanding of your child’s executive functioning needs, communication patterns, the ways you respond to challenges, and your ability to support your child’s growing independence.
Progress may not always look like fewer problems. Sometimes progress means responding differently when problems arise, having more productive conversations, reducing conflict, knowing when to step in and when to step back, or helping your child develop greater ownership of their responsibilities.
The ultimate goal is to help you become a more effective support for your child while gradually shifting responsibility to them as their skills and independence grow.
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Many parents benefit from several months of coaching because changing family patterns and supporting skill development takes time.
Some parents work together during a specific transition, while others continue longer for ongoing support as their child moves through different developmental stages.